They say it takes 21 days to form a habit, what they fail to mention is that a habit can be as quickly and as easily lost as it is gained, in this Life Coaching program you will form new strategies of thinking, feeling and behaving that will make sure that any effort you put into forming success habits is well sustained and capitalised on.

Read on only if you, like me, are someone who has a growth mindset and knows that the price of anything is the amount of time and effort you put into it. You must also be someone who is curious and courageous enough to try out new ideas. These Life Coaching ideas are explained in a simple, step-by-step process backed by demonstrations, exercises, tasks, inquiries and further readings. Following the steps will help you, when practiced well, to become your own Life Coach.